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Monday, October 13, 2014

Baked Fish Fillet In Butter Lemon Sauce

Sometimes (actually most of the time), laziness overcomes us and it becomes very challenging to think about what to cook for dinner. It's tempting to simply call the local fast food to have food delivered. Or just open a can of spam or corned beef from the pantry. 

Still, nothing beats a good home-cooked meal. Don't worry. There are super easy recipes that will only take a few minutes of your time. Try out this easy recipe for fish fillet baked in butter lemon sauce.

Here's what you need: 
Fish Filets (you can purchase frozen fillets from the grocery)
4 cloves garlic, crushed
2 tbsp butter
2 tbsp fresh lemon juice
4 tsp fresh parsley
salt and pepper
Basil leaves or Parsley





Here's how to do it: 
1. Preheat oven to 400°.
2. Season fish with salt and pepper
3. In a separate pan, melt butter. Saute garlic for about a minute.
4. Add lemon juice, and remove from fire.
5. Place fish in baking tray.
6. Pour butter sauce on fish.
7. Bake for about 15-20 minutes, or until desired cooking level is achieved.
8. Top with chopped basil or parsley (for additional flavor and presentation).

Some of you may be intimidated by your oven. I used to feel that way. It took me years before I found the courage to turn on my oven for the first time. Boy, was I missing out on a lot of things. So if you haven't experimented with your oven yet, take my advice and "take the leap." Turn on your oven, and brace yourself for a world of possibilities.


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Chitika